Plant-based meat alternatives: why pea protein?
Let’s explore why pea protein has become so popular, what forms it comes in, how to use each type, and why we love it too!
Recipes
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Quick apricot jam
INGREDIENTS: 100 g of dried apricots 55 g erythritol 90 g of water PREPARATION: Cut the apricots into small pieces, then put them in a saucepan with the other ingredients...
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Bounty slice
Ingredients FOR 16 SLICES: For the sponge cake: 200 g Bake-Free sponge cake muffin flour mixture 9 g sweetener (1:10) 12 g cocoa powder a pinch of black salt half...
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Frittata muffin
INGREDIENTS FOR 9 PIECES: 150 g of Mill & Folks chickpea flour 15 g of Mill & Folks gluten-free brewer's yeast flakes black salt to taste (this gives it an...
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Coconut lamingtons
Ingredients for 16 cubes: For the sponge cake: 250 g Bake-Free sponge cake muffin flour mixture 125 g erythritol a pinch of black salt half a packet of baking powder...
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Warm up soup with vermicelli
INGREDIENTS FOR 5 SERVINGS: 40 g of salt-free seasoning 1,5 l drinking water 1 hot green pepper 2 tablespoons olive oil (16 g) 1 onion 3 cloves of garlic half...
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Stuffed celery root with salad
INGREDIENTS FOR 2 SERVINGS: For the stuffed celery root: 2 small celery roots (peeled 692 g) half a red onion (peeled 54 g) 1 garlic clove (peeled 6 g) 1...
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Boston Muffins
Ingredients: For the muffins: 125 g Bake-Free sponge cake muffin flour mixture 40 g sweetener 10 g organic cocoa powder 125 g room temperature sugar-free plant drink (almonds) 20 g...
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Low carb reverse sweet rolls
Ingredients: For the dough: 250 g Bake-Free Low Carb Bread flour mixture 120 g erythritol 1 teaspoon rum flavoring 20 g organic cocoa powder 400 g lukewarm water For the filling: 120...
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Green pea and red lentil hash browns
Ingredients: For the green pea hash browns (4 pieces): 107 g grated zucchini 1 head of red onion (cleaned 41 g) 2 cloves of garlic (cleaned 4.5 g) 40 g...
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Green pea and Red lentil flour pizzas
Ingredients for 2 pizzas: For the green pea pasta: 50 g Mill & Folks Green pea flour 50 g of water Himalayan salt, garlic granules to taste For the red...
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Green pea and red lentil patties with cauliflower cream
Ingredients: For the cauliflower cream (4 servings): half a small cauliflower (320 g) 100 g of cashews Himalayan salt, black pepper, nutmeg a few drops of lemon juice fresh chives...
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Grissini with Olives
INGREDIENTS: For the dough: 250 g of Bake-Free Deep fried flatbread - Doughnut flour mixture 5 g Himalayan salt pizza seasoning to taste 250 g warm water For the filling: 100 g...
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Home-made spaetzle noodles with aubergine sauce and crispy onion rings
INGREDIENTS FOR 4 SERVINGS: For the spaetzle: 200 g of Bake-Free Noodle flour mixture 8 g Himalayan salt 270 g of water For the sauce: 1 small aubergine (cleaned 250...
