Plant-based meat alternatives: why pea protein?
Let’s explore why pea protein has become so popular, what forms it comes in, how to use each type, and why we love it too!
Recipes
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Pumpkin and chestnut hummus with 1001 Falafel patty balls
INGREDIENTS FOR 4 PIECES: For the pumpkin hummus: 100 g of roasted pumpkin 240 g cooked chickpeas (120 g dry) 60 g tahini (sesame seed cream) freshly squeezed lemon juice...
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Chocolate-walnut babka
Ingredients: For the dough: 150 g Bake-Free Dough flour mixture 200 g Bake-Free Sponge-cake -muffin flour mixture 70 g 1:4 sweetener a pinch of black salt (only for the egg flavour)...
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Chestnut biscuit cake
Ingredients: For the biscuits: 62 g Bake-Free Sweet and Savoury flour mixture 22 g of erythritol 45 g of water 0.5 teaspoon rum flavouring For the sponge cake: 125 g...
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Cauliflower Gnocchi
INGREDIENTS FOR 4 SERVINGS: For the gnocchi: 250 g cauliflower (measured raw) Himalayan salt, ground black pepper, nutmeg to taste 260 g of Bake-Free Noodles flour mixture For the...
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Millet pasta fusilli bolognese
INGREDIENTS: 1 sachet of Mill&Folks millet pasta fusilli 1.5 cups tomato sauce with Italian seasoning half of a red onion 1 clove of garlic 1 small carrot 1 stick of...
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Are carbohydrates our friends?
The constant question is: can we eat carbohydrates during dieting or after a lifestyle change? The most experienced people may sneer when they read or hear about this, but it's...
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Pumpkin patty
INGREDIENTS FOR 2 SERVINGS: 100 g pumpkin puree 70 g Bake-Free Basic patty mixture 4 g salt 120 g red onion 2 cloves of garlic balsamic vinegar for serving ...
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Low carb pizza rolls
INGREDIENTS FOR THE DOUGH: 200 g Bake-Free low carb golden bread flour mixture 280 g lukewarm water half a packet of baking powder (6 g) salt, pizza spice mix, garlic...
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Chocolate rolls
INGREDIENTS For the dough: 200 g of Bake-Free dough flour mixture 200 g lukewarm water 7 g powdered yeast 25 g powdered erythritol, vanilla sugar For the filling: 30 g...
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Chocolate chip cookie
INGREDIENTS FOR 12 PIECES 125 g Bake-Free sweet and savoury biscuits flour mixture 50 g erythritol 30 g cashew 55 g free-from chocolate 20 g coconut oil (melted) 90 g...
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Apple pie
INGREDIENTS FOR THE DOUGH 300 g Bake-Free sweet and savoury biscuits flour mixture ~85 g 1:4 sweetener 35 g coconut oil 2 tablespoons of vanilla flavoring 220 g lukewarm water...
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Panini triangle
INGREDIENTS FOR THE DOUGH 80 g of Bake-Free deep-fried flatbread-doughnut flour mixture 3 g himalayan salt 80 g water spices to taste (for example: garlic powder, chives, oregano, rosemary)...
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Poppy seed muffins with lemon cream
INGREDIENTS FOR THE MUFFIN: 145 g Bake-Free Sponge cake-muffin flour mixture 45 g of 1:4 sweetener 1 pack of bourbon vanilla flavor, 20 g ground poppy seeds, a pinch black...
