Plant-based meat alternatives: why pea protein?
Let’s explore why pea protein has become so popular, what forms it comes in, how to use each type, and why we love it too!
Recipes
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The Best Plant-Based Protein Sources for Vegans
The Best Plant-Based Protein Sources for Vegans Protein is a crucial macronutrient in the human body, playing a vital role in muscle building, cell regeneration, and enzyme production. Contrary to...
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Gluten-Free Sports Nutrition – What to Eat for an Active Lifestyle?
Want to boost your performance and speed up recovery while staying gluten-free? Discover the best foods to fuel your active lifestyle and keep your energy levels high!
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Symptoms, Causes of Celiac Disease, and the Gluten-Free Diet
Symptoms, Causes of Celiac Disease, and the Gluten-Free Diet Celiac disease, also known as gluten intolerance, is a complex autoimmune disorder that develops due to the consumption of gluten, particularly...
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The Benefits of a Vegan Diet: Discover the Vegan Lifestyle!
The Benefits of a Vegan Diet: Discover the Vegan Lifestyle! The vegan diet is becoming increasingly popular worldwide, with many believing that adopting a vegan lifestyle offers numerous benefits. However,...
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This Was 2024 at Mill & Folks
Mill & Folks traditionally concludes the year with a company lunch before the holidays. It is also a tradition for our CEO, Miklós Véha, to deliver a year-end speech before...
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Sour cherry pie
Ingredients: For the pie crust: 300 g Bake-Free sweet & savoury biscuits flour mixture + 2 g for flouring the mold 85 g 1:4 swetener 35 g coconut oil 2...
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Sandwich from deep fried flatbread
Ingredients: For the flatbread: 130 g Bake-Free Deep fried Flatbread - doughnut flour mixture 130 g lukewarm water 3 g Himalayan salt garlic powder, pizza spice mix to taste coconut...
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Oreo cookies
Ingredients: For the biscuits: 90 g lukewarm water 125 g Bake-Free Sweet & Savoury flour mixture 45 g sweetener 12 g organic cocoa powder 30 g almond flour 2 charcoal...
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Plum jam filled sweet ravioli
Ingredients for 6 pieces: For the dough: 140 g Bake-Free Noodles flour mixture 110 g water 2 g Himalaya or Parajdi salt a pinch of black salt Other ingredients: 50...
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Ravioli
Ingredients for 3 servings: For the dough: 150 g Bake-Free noodles flour mixture 3 g Himalayan salt 117 g water For the filling: 50 g red lentils (measured dry) 10...
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Crater slice
Ingredients: For the dough: 250 g of Bake-Free sponge cake-muffin flour mixture 125 g erythritol a pinch of black salt (gives the egg flavor, can be omitted) 6 g organic...
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Mozzarella
INGREDIENTS: 240 g sugar-free coconut yogurt 130 g cashews 2 g Mill & Folks Brewer's yeast flakes gluten-free 240 g water 1,5 teaspoons Himalayan salt 1 tablespoons agar-agar (6 g)...
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Plum-walnut twist
Ingredients: For the dough: 200 g Bake-Free low-carb golden bread flour mixture half a packet of baking powder 30 g erythritol powder 20 g very thick coconut cream 260 g...
